After completing my first year of doctoral studies, an upcoming wedding and experiencing the milestone of finally moving into the production phase of my recording project…I’m different. I’m thinking differently about what I want to contribute to the planet and what energy I am bringing to my life, my family and my home. I feel a stronger sense of responsibility and certainly in our current political climate, I feel a fierce sense of urgency. We need to change our focus. Yes, please, please stay woke! Pay attention. Know what’s going on in your local and global communities. AND resistance in the context of duality (us vs. them) will never work. And if we don’t shift the global focus from duality to Oneness, our greed and violence will result in the elimination of more and more species of life, including us. Seriously.

So what does this have to do with coaching? To be honest, I’m on a mission. As a Spiritual Coach, my goal is to empower people to be their best selves, live a joy-filled life and make their own authentic contribution to the planet because I truly believe that it is necessary for our survival. I truly believe that we are the ones that we have been waiting for. In this critical time in history, it is not only our individual and collective responsibility to SHINE OUR LIGHT as brightly as we possibly can. SHINING OUR LIGHT is also a legitimate and significant form of social justice activism that the world needs. So that’s why I coach. I want to support people to allow their hearts to sing, because I believe that if we want a world that truly works for everyone, it is important that we – all people – stand in our power, in the fullness of who we are. If you want to talk about this further, please feel free to email me at and let’s see how we can move forward together.

I am so grateful for my life!!! The most extraordinary experience in my musical career to date was the opportunity to sing background vocals for The Monterey Jazz Festival’s Tribute to Quincy Jones: “The A&M Years” with Quincy Jones as Honored Guest. Christian McBride, Musical Director, John Clayton, Conductor. Hubert Laws, Dave Grusin, James Carter, Paul Jackson, Jr., Sean Jones, Lewis Nash, Valerie Simpson AND MORE. If you don’t recognize any of these names, look them up. Everybody on the stage is a master musician. And on top of all that, I got to sing with the Oh So Groovy (and one of my favorite people on the planet) Lynne Fiddmont ( and my dear sisterfriend Tammi Brown (

Why was it so extraordinary? On my “bucket list” of who I wanted to meet, there have only been two people: Maya Angelou and Quincy Jones. For me, these two African-American icons have represented the epitome of music, spirituality and social activism in their own authentic ways; Maya as a voice of authenticity, creativity, versatility and strength in overcoming, and Quincy as a voice of authenticity, musical brilliance, collaboration and connection. I had the honor of meeting Maya Angelou before she passed. Now I have had the opportunity to not just meet, but actually sing for and have a conversation with Quincy Jones. And I sincerely hope to have many more.

Also, the experience of singing with amazing musicians, watching us all in our authentic mastery was so inspiring. And the energy of joy was electric! The lessons that I learned from that night will remain with me forever. Right before the van picked us up for the show, I wrote on a piece of paper that I stuck in my purse the following words:

Be present
Know my part

And whatever it is that you are endeavoring to do, I say the same to you!